Live well, breathe deeply.
Welcome, I’m Joanna!
I’m dedicated to helping you reconnect with your inner clarity and purpose. Whether through mindfulness and breathwork practices, creating immersive tea house experiences, or exploring the depth of silence, my work is about finding beauty and balance in all aspects of life. Here, you’ll find offerings that inspire reflection, connection, and transformation.
One-on-One
Private Practice: Mindfulness & Breathwork Sessions
Create space for clarity, calm, and purpose. These one-on-one sessions combine mindfulness techniques and guided breathwork to help you navigate stress, align with your goals, and reconnect with your inner self. Perfect for individuals in leadership roles or anyone seeking transformative insight.
The Silence Project
Explore the profound depth of stillness. This offering includes workshops, writings, and guided practices that uncover the transformative power of silence. Perfect for those seeking to deepen their inner work and embrace the art of quiet living.
Groups & Events
Bespoke Mindful Experiences for Private Events
Transform your gatherings into moments of meaningful connection. Whether it’s a retreat, corporate event, team meeting, or special celebration, I craft personalized mindfulness, breathwork, and sensory experiences that leave a lasting impression. Let’s collaborate to create an unforgettable atmosphere of presence and inspiration.
La Sultana Tea House Experience
Step into a poetic world of sensory delight inspired by Middle Eastern and Indian traditions. Whether through intimate gatherings, pop-up experiences, or immersive events, La Sultana offers a sanctuary for connection, creativity, and beauty.
“I loved that the practice was so diverse. The theoretical part, in a very concise way, seemed vital and fair as an introduction to the practice. Sharing the sessions seemed like a plus to me because it is cool to repeat them. I think the additional material is very beneficial, complementing the practices with music and sounds connects me a lot. Thank you very much Joa for this space, for your time and for your love, it was felt in each meeting.”
Carolina, Club de Meditación
“Joanna that was so, so lovely and powerful. There is a streak of messages from people who are gushing about you! Lots of “I’ve never been able to meditate before” messages. So powerful. Feeling honored and grateful.”
Melissa Chapman, from Devoted Team – Private Team Event
“During the 6th edition of the Low Carbon City Forum, Joanna led a space for meditation and conscious breathing as part of the event's closing. It was a space for deep connection between the participants and opened doors to reflect that the changes we want to see in the world begin from within. In our inner silence. We highly recommend this experience in academic and technical environments because it is a wonderful complement to well-being and feeling our interconnections.”
Juliana Gutiérrez, Co-Founder Low Carbon City – Public Conference
Resources
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Un Té en Silencio Blog
Un diario íntimo y colectivo que conecta la meditación, el autodescubrimiento y las enseñanzas de grandes maestros con mis experiencias cotidianas. Es un rincón para cuestionar, observar y recordar que en el silencio no solo hay ausencia de ruido, sino presencia plena.
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A Mindful Tea Blog
A space where we explore what happens when the noise fades, and silence takes center stage. Here, you’ll find reflections, stories, and practices that invite you to pause, breathe, and uncover the richness within stillness.
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Meditaciones | Meditations
Buscas un momento de conexión? Aquí te comparto algunas meditaciones guiadas gratuitas para que te acompañen.
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Looking for a moment of connection? Here are some FREE guided meditations to accompany you.
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Club de Meditación para Mentes Inquietas
En español, un grupo de meditación para acompañarnos en la práctica de forma virtual. Sesiones gratuitas.